To support our services, we also offer Mind-body integration (MBI) which is about embodying self-awareness so that we can genuinely transform our minds and regulate our emotions. The mind-body skills practiced give us the opportunity to become aware of ourselves on a deeper level and learn how to manage our thoughts, feelings, and behaviours.
Mind-body Integration (MBI)
Telehealth Therapy
This is one of our most popular services, particularly as we manage all the changes due to COVID. It’s made a big difference for many of our clients and is provided with the highest level of excellence. With this service, we ensure all details are confidential and handled in a sensitive manner.